Learn More About Blue Light#BlueLight #BlueLightScreen #DigitalScreenWant to learn more about blue light? You’ve come to the right place! Find out where it comes from and why you should reduce your exposure with managing optometrist Dr. Julie Hively.Don't miss out to visit https://www.lenscrafters.com/lc-us/bl... #BlueLight #BlueLightScreen #DigitalScreen #SupportingYourVision #BecauseSight #LensCrafters0:01 hello my name is Dr Julie Hively I am0:04 the managing optometrist at LensCrafters0:06 today I will be addressing blue light0:08 its effects and ways to reduce your0:10 exposure0:12 what exactly is blue light0:14 blue light is all around us it's a high0:16 energy shortwavelength of light that0:18 comes primarily from the sun it's what0:20 makes the sky look blue however0:22 artificial blue light is also emitted by0:25 digital devices like computers0:26 smartphones TVs LED lights and energy0:29 efficient light bulbs which may cause0:31 eye fatigue0:33 how can I reduce my exposure to Blue0:35 Light the best way to reduce your0:38 exposure is to wear blue light filtering0:40 lenses these lenses are specifically0:42 designed to reduce blue light exposure0:44 from the Sun and your digital devices0:46 they're available in prescription and0:48 non-prescription we also recommend that0:51 you follow the 20 20 rule every 200:54 minutes look at something 20 feet away0:56 for 20 seconds this will help your eyes0:58 refocus and reduce the effects of eye1:01 fatigue visit us to find out whether1:03 blue light lenses are right for you we1:05 look forward to seeing you1:07 [Music]- advertisement spot 2023
Notes for 340 Learn More About Blue Light
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