VIDEO Adidas ADIZERO SL - PROJECT PB | BLOCK THREE KICK OFF TV commercial 2023 • #trainingplan #running #adidas Welcome to the final block of the ADIZERO PROJECT PB running training plan! As we work towards race day at Road to Records, or your individual chosen date, world renowned coach Chris Hinshaw has some words of wisdom to keep you going through the final 8 weeks. Check the full running training plan here: a.did.as/projectpb The introductory Blocks (1, 2 and 2A) were designed to prepare you for the core of the program, Block 3. Throughout this phase, you’ll train just like a champion with 24 individual workouts spread across the 8 weeks, following Chris’ athlete centred model. The model is the most efficient way to create individualized greatness, and each and every workout has its own purpose in helping you work towards your personal best. Each week of this running training plan has been designed to build you up to your PB goal, with workouts specifically created by Chris that maximize your adaptation. Workouts are detailed and specific, and Chris challenges you to understand the purpose and focus of each workout before you start – it’s all about ownership in order to create greatness. Like a world champion or an Olympic athlete own your ADIZERO PROJECT PB journey – good luck throughout the final phase, and get ready to lace up for race day and go running! #trainingplan #running #adidas - advertisement spot 2023
Notes for 28 ADIZERO SL - PROJECT PB | BLOCK THREE KICK OFF
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