Bodi Commercial The Science Behind Our Electrolyte Drink Beachbody Spot

VIDEO BODi The Science Behind Our Electrolyte Drink Beachbody TV commercial 2024 • The Science Behind Our Electrolyte Drink Beachbody Performance Hydrate Water alone during exercise isn’t the most effective way to hydrate. The body flourishes with an optimal balance of carbohydrates, electrolytes, and water. This balance is known as osmolality. Beachbody Performance HYDRATE has been specially formulated to account for sweat loss during intense exercise, helping to improve exercise effectiveness and recovery. Dr. Nima Alamdari explains the science behind Beachbody’s breakthrough hydration supplement. No matter how good your workout is, at some point you want even more—more energy, better endurance, incredible strength, peak recovery. With Beachbody Performance, you get pre-workout energy, during-workout super hydration, and post-workout muscle recovery—to turbocharge your workouts and recovery for game-changing results at every fitness level. All with no artificial colors, flavors or preservatives. BODi offers a wide range of fitness programs to help you get in the best shape of your life! ------------------------------------------------------------------------- Sign up for BODi: https://bodi.company/43Tj5cQ One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem. SUBSCRIBE to our channel: / @bodi INSTAGRAM: / bodi FACEBOOK: / bodi THREADS: https://www.threads.net/@bodi 0:03 It's really important to hydrate yourself during exercise. 0:07 Effective hydration just ensures you maintain your own body's 0:10 fluid balance. By maintaining your own body's fluid balance 0:14 means that you improve your performance and you don't hit 0:17 the wall. Hydration is known to be facilitated by a certain 0:21 level of sugar coupled with the right electrolytes. 0:24 Beachbody Performance Hydrate has the specific amount of 0:28 sugar, the right forms to drive osmolality to the right level. 0:31 Osmolality is the driver that will ensure 0:35 rapid and effective hydration. 0:36 We do live in a world where sugar's bad, in this specific 0:40 exercise setting where you're working hard 0:44 and sweating profusely or doing endurance type 0:45 exercises or very demanding exercises. 0:48 It will absolutely help hydration. Without the sugar 0:51 you will not have effective hydration. 0:53 Water is not as effective as certain hydration drinks. 0:57 High sugar, sports drinks are too concentrated 1:02 and all can just sit in your stomach. 1:03 So you get dehydrated or gastrointestinal discomfort 1:06 or stomach discomfort. 1:08 These are all the things that we want to avoid. 1:10 Having effective hydration means improved performance, 1:14 reduced time to fatigue and reduced cramping. 1:17 Beachbody Performance Hydrate doesn't have any artificial 1:20 colors, flavors, sweeteners, or preservatives. 1:23 But we have the natural plant based phytonutrient quercetin 1:26 there that itself has a very bright, almost neon like yellow 1:30 color characteristic to it. 1:32 So the brightness and the intensity of the color 1:34 coming from quercetin is just testament to 1:36 its purity and potency and a feature that we 1:39 very much want to have to improve exercise performance.

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