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Release Date: 2026-01-13
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Subway Commercial New 20g+ Protein Pockets for $3.99 | High-Protein, Delicious Meal (2026) Spot


Subway introduces its new 20g+ Protein Pockets for just $3.99, offering customers an affordable and nutritious meal packed with protein. With over 20 grams of protein per pocket, Subway's new offering is perfect for health-conscious eaters, athletes, or anyone seeking a quick, protein-packed meal. The commercial highlights the convenience and customizability of these Protein Pockets, made fresh daily with quality ingredients. The ad positions the $3.99 price tag as an unbeatable value for customers looking to fuel up with a high-protein meal, without breaking the bank. Whether you're in the mood for grilled chicken, turkey, or another tasty protein, Subway’s Protein Pockets are designed to offer both satisfaction and nutrition in one convenient, easy-to-eat pocket. The ad emphasizes how these protein-filled pockets provide the perfect balance of flavor and functionality. (subway.com)

🌟 Section 1: What Is the Video About?

The video introduces Subway’s new 20g+ Protein Pockets, a fresh, high-protein meal option priced at only $3.99. Subway highlights how these pockets provide over 20 grams of protein and are filled with fresh, customizable ingredients. The ad focuses on the affordability and convenience of these new pockets, making them an ideal choice for anyone looking for a protein-packed meal without the hefty price tag. The Protein Pockets are shown as a great option for those on-the-go or anyone who needs a nutritious meal that delivers energy and satisfaction. Subway’s focus on freshness, customization, and nutrition ensures these Protein Pockets are both tasty and functional. (subway.com)

🎯 Section 2: Main Message or Purpose

The primary goal of this commercial is to promote Subway’s new Protein Pockets as a high-protein, affordable, and customizable meal option. At just $3.99, the Protein Pockets are designed to provide over 20 grams of protein, catering to the growing demand for healthy, convenient meals. The ad emphasizes that these pockets offer nutrition, flavor, and value all in one. Subway wants to position itself as the go-to place for protein-packed meals that help customers stay energized throughout the day without compromising on taste or price. (subway.com)

📊 Section 3: Key Video Data

ElementDetail
Video TitleSubway – New 20g+ Protein Pockets for $3.99 (2026)
Author / ChannelSubway / YouTube
Publication Date2026
Duration~30 seconds
CategoryFood Promotion / Commercial
SEO KeywordsSubway 20g+ Protein Pockets, protein-packed meal, high-protein pocket, $3.99 protein meal, Subway healthy meals, affordable protein, protein-filled sandwich, Subway healthy options

🎁 Section 4: Reasons to Watch

  • Affordable pricing: The ad emphasizes how customers can enjoy 20g+ of protein for just $3.99, making it a cost-effective option for anyone looking for a nutritious meal. (subway.com)

  • High protein: The Protein Pockets are packed with over 20 grams of protein, making them an ideal meal for health-conscious individuals or those looking to fuel their bodies after a workout. (subway.com)

  • Customizable and fresh: Subway showcases the ability to customize the Protein Pockets with your choice of fresh ingredients, ensuring that every bite is tailored to your taste. (subway.com)

  • On-the-go convenience: The Protein Pockets are designed to be a quick, easy, and portable meal, perfect for busy customers who want something healthy and filling on the go. (subway.com)

🔑 Suggested Keywords

  • Subway Protein Pockets

  • 20g+ Protein Pockets

  • High-protein meal for $3.99

  • Protein-packed sandwich

  • Subway affordable meal

  • Healthy meal Subway

  • Protein-filled pocket

  • Subway healthy options

ConclusionSubway’s new 20g+ Protein Pockets are the perfect blend of affordability, nutrition, and convenience. At just $3.99, these pockets offer over 20 grams of protein and come with a variety of fresh ingredients to keep you satisfied throughout the day. Whether you’re looking to refuel after a workout or simply need a healthy meal on the go, Subway’s Protein Pockets provide a delicious and customizable option to meet your needs. Try a Protein Pocket today and experience a high-protein meal that’s as tasty as it is good for you. (subway.com)




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