Oura Commercial All Hours | Episode 2: Alexi Pappas spot commercial 2024

VIDEO OURA All Hours | Episode 2: Alexi Pappas TV commercial 2022 • OURA commercial actress 2022 • OURA commercial girl 2022 • OURA commercial song name 2022 • All Hours | Episode 2: Alexi Pappas In Episode 2 of our All Hours series, runner, actor, filmmaker, and writer Alexi Pappas not only uses her Oura Ring to manage her activity, she also discovers what practices work best for her body and lifestyle. What helps her relax? What gets her in the flow state? What makes for a sound night of sleep? With her Oura Ring, Alexi makes conscious choices to set goals and manage her health based on what's best for her body. 0:02 every day looks totally different 0:04 [Music] 0:06 and so my mornings are a time for me to 0:08 set my intentions 0:10 and really get on my own team and be 0:12 ready for whatever comes that day 0:17 something should be precise like 0:19 tracking my heart rate 0:20 other things you just gotta wing it 0:25 sometimes i like to train alone 0:29 but running is a painful sport and it's 0:30 much more enjoyable with a community of 0:32 friends 0:34 [Music] 0:41 people know running hearts 0:43 aura has helped me adjust my training 0:46 according to what my body actually needs 0:49 that day 0:50 if my readiness score was below optimal 0:52 i would be adjusting or not running at 0:54 all today 0:57 sometimes listening to my body 0:59 means letting my body be heard 1:02 it's easy to ignore the signs 1:05 but i'm less likely to ignore the data 1:08 my creative work is as varied as the 1:10 trails i run on sometimes it's a podcast 1:12 this person came into your life 1:14 sometimes it's a book 1:16 sometimes it's a movie 1:18 no matter what it is i try to shift 1:19 gears completely 1:21 i don't believe in writer's block 1:23 i believe there are tools and practices 1:24 that set you up for success 1:28 most of the time i cook at home 1:30 cooking replenishes my willpower it's 1:32 also better for my physical and mental 1:33 health 1:34 however in italy they have this thing 1:36 called a pasagiata it's a walk after 1:38 dinner it's my favorite time of day in 1:41 l.a 1:42 i haven't always been the best at giving 1:44 myself permission to relax and wind down 1:48 so i build an intentional time during 1:50 the day to relish what i'm proud of 1:52 no better time or place to relish than 1:53 the hot tub 1:55 i have racing thoughts sometimes before 1:57 bed 1:58 one thing will always lead to the next 2:00 it helps me to imagine something in 2:02 nature to help me calm down 2:05 right now i'm going to imagine i'm 2:06 falling asleep in a little patch of moss 2:09 just let it take me 2:10 time to sleep tomorrow starts tonight - advertisement spot 2022