VIDEO Nike Why Yoga with Larry Fitzgerald TV commercial 2019 • In the third episode of a four-episode animated video series titled "Why Yoga?", Larry Fitzgerald explains why he practices yoga as a part of his training routine and how it has helped him on and off the football field in his playing career. 00:00 [Music] 00:04 well I played 15 years in national 00:07 football league and I definitely have 00:09 there should be some of that success to 00:10 yoga what I love most about is the space 00:12 that you get into immensely when you're 00:14 doing it for 90 minutes I'm completely 00:16 just honed in and focused on my 00:19 movements my breathing flexibility my 00:21 range of motion the things that I need 00:23 to focus on and I love that that me time 00:26 and it's actually helping me to achieve 00:28 and accomplish the goals that I have set 00:29 in in my other sport I'll say yoga helps 00:33 me mentally and physically but allowing 00:34 me to keep my composure what's being a 00:36 relaxed state of mind often any game 00:38 with crunch time to think about this 00:41 you're thinking about there to try to 00:42 control your breathing if that helps you 00:43 you know control your thought process 00:45 and just only be able to think about 00:46 what you think that you can actually 00:48 control the next your effort attitude 00:50 things of that nature it must work 00:52 mentally you have to be checked in and 00:53 hulk' and in tune to what you're trying 00:56 to accomplish on that every single 00:57 minute 00:57 Delta's one of those things that I tried 00:59 many years ago and it's been 01:00 you know it's been unbelievably 01:02 impactful - advertisement spot 2019
Notes for 106 Why Yoga with Larry Fitzgerald
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