Hy-Vee Commercial Healthy You: Scallop and Shrimp Ceviche 2025

VIDEO HyVee Healthy You: Scallop and Shrimp Ceviche TV commercial 2022 • Hy-Vee Healthy You: Scallop and Shrimp Ceviche Keep holiday entertaining simple and curb the calories with fresh and flavorful seafood. In this Hy-Vee Healthy You episode, registered dietitian Erin Good will show you to prepare a healthy appetizer to celebrate the new year: Scallop and Shrimp Ceviche. Get the full recipe here: https://hyv.ee/3WrFLMe 0:00 [Music] 0:00 keep holiday entertaining simple and 0:03 curb the calories not the fun with 0:06 seafood 0:07 hi I'm Erin good a HyVee registered 0:10 dietitian and today I'll show you how to 0:12 not drop the ball on your health and 0:15 celebrate 2023 with an happy New Year 0:18 scallop and shrimp ceviche to get 0:21 started heat one tablespoon of gustavita 0:24 extra virgin olive oil in a large 0:27 Skillet over medium Heat 0:29 add one pound of bay scallops and saute 0:32 for two minutes on each side or until 0:34 cooked all the way through then set 0:36 aside to let them cool 0:38 scallops can benefit your health with 0:40 vitamin B12 which helps support healthy 0:43 brain function energy levels and mood 0:46 once cooled cut the scallops in half 0:49 depending on their size and toss them 0:51 into a large bowl 0:53 add into the bowl a one pound package of 0:56 HyVee peeled and deveined cooked shrimp 0:58 cut into small pieces 1:01 as well as the juice of three lemons 1:04 cover the bowl and refrigerate for at 1:06 least one hour 1:08 shrimp is a great source of lean protein 1:10 and a heart-healthy Choice rich in 1:12 Omega-3s 1:14 when that's done marinating drain the 1:16 scallop and shrimp mixture and add one 1:19 diced mango 1:21 a half cup of HyVee shortcuts diced try 1:24 peppers 1:26 a half cup of diced red onion 1:29 a half cup of Swiss chard cut into thin 1:32 strips 1:34 a fourth cup of chopped cilantro 1:37 and the juice of two limes 1:40 mix all of this until well combined and 1:43 you're ready to serve up a scrumptious 1:45 Seafood appetizer bowl for any party 1:48 find this recipe on hyvee.com and for 1:52 more tips to keep you and your family 1:54 healthy follow us on Facebook or 1:56 Instagram at Hyvee dietitians HyVee actress 2022 • HyVee song name • - advertisement spot 2022