Vee Healthy You: Mexican-Chicken Stuffed Sweet PotatoesToday on Hy-Vee Healthy You, registered dietitian Erin Good will show you how to refresh your TV dinner using nutritious ingredients and an underrated kitchen appliance—the microwave! Get the recipe for Mexican-Chicken Stuffed Sweet Potatoes: https://hyv.ee/3Zexhtp0:00 [Music]0:01 enjoying a nutritious microwavable meal0:03 in minutes is possible and only a few0:06 beeps away0:07 hi I'm Erin good a HyVee registered0:10 dietitian and today I'll show you how to0:12 upgrade your TV dinner using fresh0:15 ingredients and my favorite underrated0:17 kitchen appliance the microwave0:20 zap and enjoy in no time Mexican chicken0:23 stuffed sweet potatoes to begin place0:26 two shrink wrapped sweet potatoes in a0:28 microwave and cook to package0:30 instructions until fork tender0:33 next in another microwave safe Bowl0:35 combine one cup of shredded HyVee0:38 rotisserie chicken breast0:40 [Music]0:42 3 4 cup of HyVee no salt added canned0:45 black beans0:47 3 4 cup of fresh pico de gallo0:51 and one teaspoon of Mexican style fajita0:54 seasoning mix0:56 cover the bowl and microwave on high for0:59 about two minutes or until hot1:01 when the potatoes are done cut them in1:04 half lengthwise and place each on a1:06 microwave safe plate cut sides up1:09 fluff the insides with a fork and1:11 sprinkle with a half cup of Mexican1:13 cheese1:14 [Music]1:15 top this with the chicken mixture and an1:18 additional half cup of Mexican cheese1:21 microwave each potato on high for one to1:23 two minutes or until the cheese is1:25 melted1:26 after that stir together a half cup of1:29 plain Greek yogurt1:31 a half teaspoon of fresh lime juice1:34 and one more teaspoon of fajita1:36 seasoning1:38 top potatoes with a half cup of pico de1:41 gallo and the Greek yogurt mixture and1:44 garnish with fresh cilantro with lime1:46 wedges on the side1:48 find this recipe on hyvee.com and for1:52 more tips to keep you and your family1:53 healthy follow us on Facebook or1:55 Instagram at Hyvee dietitians- advertisement spot 2023
Notes for 1552 Healthy You: Mexican-Chicken Stuffed Sweet Potatoes
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