BUILT WITH CHOCOLATE MILK Commercial Marathon Runner, Wellness Blogger Shares Tricks For Recovery Produced by Bon Appétit with BWCM spot commercial 2024

VIDEO BUILT WITH CHOCOLATE MILK Marathon Runner, Wellness Blogger Shares Tricks For Recovery Produced by Bon Appétit with BWCM TV commercial 2019 • Becky LaChance of Becks Lives Healthy is a personal trainer, registered nurse and marathon runner based in Hermosa Beach, CA. As part of her healthy lifestyle, she shares how her training, recipes and recovery with the 3:1 carb-to-protein ratio in chocolate milk are all integral to reaching her goals. 00:00 my name is Becky LaChance I am currently 00:01 working as a registered nurse I'm a 00:03 personal trainer and I blog at max I was 00:06 healthy along with my gym workouts I was 00:08 running either every day or every other 00:10 day depending on my work schedule one of 00:12 my favorite ways to refuel is with a 00:14 low-fat chocolate chocolate milk helps 00:16 with her recovery for shrink training 00:18 and running because it has that 00:19 three-to-one carved a protein ratio 00:21 which you need after both types of 00:22 workouts I really care about putting 00:25 real nutrients into my body after I 00:27 workout so that's why I choose chocolate 00:29 milk - advertisement spot 2019