Bodi Commercial How to Do Cobra Pose With David Regelin | Yoga52 Spot

VIDEO BODi How to Do Cobra Pose With David Regelin | Yoga52 TV commercial 2025 • How to Do Cobra Pose With David Regelin | Yoga52 When done correctly, cobra pose (bhujangasana) is a relieving backbend that opens your chest and stretches the muscles in the front of your body, like your shoulders and abs. It also strengthens the muscles along the spine, which helps to promote good posture. Think of it as a way to counteract all the slouching we do when we bend forward over our phones, computers, and steering wheels. Learn how to get into the pose safely with the demonstration by David Regelin in BODi’s Yoga52 program. Cobra pose tips and modifications: https://bodi.company/3RKZHcA Master yoga at home: https://bodi.company/YOGA52 Sign up for BODi: https://bodi.company/SIGNUP One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to BODi, stream programs anywhere, and see how our beginner-friendly and inclusive approach to fitness and wellness can boost your #HealthEsteem.

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Bodi Commercial How to Do Cobra Pose With David Regelin | Yoga52 Spot

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