Release Date: 2019-01-22

About Under Armour Return To Form: Week 4 Day 1 | UA 360 ad

VIDEO Under Armour Return To Form: Week 4 Day 1 | UA 360 TV commercial 2019 • It’s time for a confidence boost, as you crush familiar exercises with newfound strength, focus and agility. Stay on track with UA360.

00:05 wait for home stretch almost there guys
00:08 we're gonna revisit some of the circuits
00:10 which we've previously worked on you're
00:12 going to notice your stronger more
00:13 flexible and have more accuracy so when
00:16 performing these exercises you're going
00:17 to move through them faster through the
00:18 fitness you've accumulated over the last
00:20 few weeks
00:21 so let's attack these circuits with
00:23 confidence today our main highlight is a
00:26 client with shoulder a touch as you
00:28 doing your plank shoulder touches nice
00:30 and slow tempo keep yourself as long as
00:32 possible and narrow as possible
00:34 here's your workout for the day so for
00:36 today's circuit we begin with the plank
00:38 with shoulder and touch movie wants to
00:40 kill above switch then in twist by the
00:44 pushup
00:46 followed by a front squat moving into a
00:49 TRX Y fly followed by a Bulgarian split
00:54 squat we finish on a plane with all this
00:59 mush have a good workout guys don't get
01:02 sweets
01:05 [Music]
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