Come along as Jessica Ennis-Hill talks through why itโs crucial to stretch before and after a workout.
Find out more about our 10-week to 10k plan here: https://vtly.co.uk/4kKbtAd
Stretching is so important. Whether your brand new to running or have a few years under your belt. Stretching before and after a run or race is the best way to improve endurance and avoid injury. Learn the best stretching tips from Max, and how holding stretches for as long as feels comfortable is the best way to achieve results that last.
Vitality 10,000:
Vitality 10,000 is a fun, fast, and flat course in the heart of London featuring a looped route passing iconic London sights - and is the only London 10k that starts and finishes at Buckingham Palace! Whether itโs your first 10k, or you're chasing down that PB, Vitality 10,000 is the perfect event for all fitness enthusiasts. Whether you walk, jog, or run, make Vitality 10,000 your next fundraising event.
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Vitality 10,000 Common FAQs:
โญ๏ธHow long do I have to complete Vitality 10,000?
You have 2 hours to complete the challenge. If youโre hitting under 13:49kms then youโll finish under the cut-off.
โญ๏ธHow much is my fundraising pledge for Vitality 10,000?
You must pledge a minimum of ยฃ250.
โญ๏ธWhere do I collect my bib for Vitality 10000?
You can collect you bib from Marathon House (190 Great Dover Street, London, SE1 4YB) or on Event Day in Green Park.
About Vitality UK: Our health insurance and life insurance rewards you for being healthy, to help you live a longer, healthier, and more financially secure life. From mental health help, nutrition advice, menopause support to how to improve your exercise routine, weโre here to promote personal wellbeing and improvement.
- Vitality advertsiment spot 2025
Also can see:
Notes for Vitality Try these stretches on your next run ๐๐จ๐จ | Vitality UK
Abancommercials invites you to enjoy the latest video Vitality advert, titled "Try these stretches on your next run ๐๐จ๐จ | Vitality UK",this announcement made in 2025, and was published in this portal on 2025-07-27, totally open to the publicand does not require subscriptions, It is to emphasize that all the rights of this video are property of Vitalitytherefore its content is protected by the copyright, The objective of Abancommercials is that the publicenjoy of the preferred ads and to be a database where the public enjoys Of advertisements that the brandsmake to promote their products and services, if you want to enjoy other Vitality adverts click here, or if youwant to seeother adverts related you can click here, At the moment we do not have more information of the Whichwe show in this description so if you want to know information about the name of the actor, actress, model or name of the song that appears inthis 2025 Vitality Commercial, must Contact directly with the brand.
It is possible that the title: "Try these stretches on your next run ๐๐จ๐จ | Vitality UK" is not the official of this spot, because in occasions the original titles must be enriched, so thatname reflects the content of the video or information of the promotion