video BBC Dealing with ADHD in everyday life - Change Your Mind, Change Your Life Advert 2025 • Dealing with ADHD in everyday life - Change Your Mind, Change Your Life | BBC
"I put out that I'm happy, but I'm actually really, really sad."
Ben sits down with therapist Dr. Fatoumata to openly discuss his daily struggles and open up about living with ADHD. During their conversation, Dr. Fatoumata introduces the 'Bus Method’, a practical technique designed to help Ben navigate his journey moving forward.
Can therapy change your life? Matt and Emma Willis observe some transformational journeys as a team of the UK’s leading therapists help people overcome the problems in their lives.
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