video Samsung How to Improve your Sleep Pattern with Sleep Coach | Galaxy Watch 5 & Watch 5 Pro Advert 2022 • Learn how to track sleep pattern with your Galaxy Watch5 or Watch5 Pro and improve your sleep quality below. Get started with Sleep coaching to get a tailored month-long program.
Learn more about the Galaxy Watch5 & Watch5 Pro at: http://smsng.co/GalaxyWatch5 | http://smsng.co/GalaxyWatch5Pro
00:00 Find your sleep symbol 1. Find the sleep symbol that matches your sleep pattern 2. Wear your Galaxy Watch5 series to bed to start tracking your sleep pattern 3. Launch Samsung Health and with enough data, you can select Sleep Coaching 4. Complete the Sleep Survey & set your target sleep time 5. You now have a Sleep animal assigned, that gives you all information on how to sleep better and a 4-week coaching schedule
01:07 Discover the 3 sleep factors 1. Discover the 3 sleep factors with 4-week Sleep coaching 2. Tap Sleep & complete the mission tailored to your sleep pattern 3. Now you know your 3 sleep factors, accurately
01:30 Track your improvement 1. See how your quality of sleep has changed 2. Under Sleep Coaching, go to View Final Analysis & get your 4-week Sleep Score 3. Now, you can build better sleep habits
01:54 Outro
You're just steps away from an improved sleep pattern and a better night's sleep.
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Notes for Samsung How to Improve your Sleep Pattern with Sleep Coach | Galaxy Watch 5 & Watch 5 Pro
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