video nike Self-Advocacy is Self-Love with Sanya Richards-Ross | Ultra Sound (E2) Advert 2021 • We're out loud on Ultra Sound! In Episode 2, mom and Olympic champion Sanya Richards-Ross is joined by maternal wellness advocate and founder Latham Thomas, and ballerina and activist, Ingrid Silva. They talk how to speak up when it feels difficult and offer practical tips to empower ourselves in the moment.
How do you self-advocate?
We're on a mission to serve mothers in the ultramarathon that is pregnancy. And that experience can be different for Black women: medical inequity heightens risk. But joy, community, and dreams are key, too. Join Sanya Richards-Ross in a 5-part wellness series that goes deep on the Black maternal experience.
Follow Maternity in the Nike App for resources, interviews, and more from Nike (M). Available in US/Canada and selected regions.
Follow:
Sanya: @sanyarichiross
Latham: @mamaglow
Ingrid: @ingridsilva
Kira Johnson Non-Profit: @4kira4moms
00:00 Intro
2:25 How self-advocacy is self-love
4:09 Mothering ourselves first
4:47 Remembering Kira Johnson
5:46 Tips for self-advocating
6:55: What is BRAIN?
8:15: How Ingrid self-advocated
8:56: What we need postpartum
10:17 Look to stories of hope - Nike advertsiment spot 2021
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