Release Date: 2019-02-12

About Groupon Pilates Equipment: I'm Supposed To Do What With My Body? ad

VIDEO Groupon Pilates Equipment: I'm Supposed To Do What With My Body? TV commercial 2019 •
00:03 walking into a fully equipped Pilates
00:05 studio can be overwhelming for a
00:07 beginner pulleys Springs mats balls
00:10 barrels bands it's hard to know where to
00:13 begin
00:13 luckily you don't have to know Pilates
00:16 instructors will guide you in fact most
00:20 studios recommend you take at least one
00:22 private session before trying a group
00:23 class during that first session you'll
00:26 meet all the Pilates apparatuses but
00:28 here's a sneak peak so you can stay
00:30 ahead of the curve the reformer is a
00:32 spring powered machine made up of a
00:34 padded sliding carriage Springs and
00:35 pulleys you control the carriage with
00:37 your arms or legs or attachments like a
00:39 pulldown bar called the tower as you
00:42 slide the carriage to resist your own
00:44 body weight or the tension of the
00:45 springs the wounded chair is a short
00:48 padded box with a spring control pedal
00:50 that you push down with your hands or
00:51 feet the Cadillac is sometimes called
00:54 the trap table because it has a trapeze
00:56 like bar that users push or pull during
00:58 exercises
00:59 [Music]
- advertsiment spot 2019

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