Groupon Commercial Pilates Equipment: I'm Supposed To Do What With My Body? spot commercial 2024

VIDEO Groupon Pilates Equipment: I'm Supposed To Do What With My Body? TV commercial 2019 • 00:03 walking into a fully equipped Pilates 00:05 studio can be overwhelming for a 00:07 beginner pulleys Springs mats balls 00:10 barrels bands it's hard to know where to 00:13 begin 00:13 luckily you don't have to know Pilates 00:16 instructors will guide you in fact most 00:20 studios recommend you take at least one 00:22 private session before trying a group 00:23 class during that first session you'll 00:26 meet all the Pilates apparatuses but 00:28 here's a sneak peak so you can stay 00:30 ahead of the curve the reformer is a 00:32 spring powered machine made up of a 00:34 padded sliding carriage Springs and 00:35 pulleys you control the carriage with 00:37 your arms or legs or attachments like a 00:39 pulldown bar called the tower as you 00:42 slide the carriage to resist your own 00:44 body weight or the tension of the 00:45 springs the wounded chair is a short 00:48 padded box with a spring control pedal 00:50 that you push down with your hands or 00:51 feet the Cadillac is sometimes called 00:54 the trap table because it has a trapeze 00:56 like bar that users push or pull during 00:58 exercises 00:59 [Music] - advertisement spot 2019