VIDEO sa health Quit smoking

sa health TV ad • sa health advert • Quit smoking – Triggers • sa health Quit smoking – Triggers TV ad • Triggers was produced by Quit Victoria in 2014. This animated campaign is designed to help smokers identify their smoking triggers such having a coffee, at parties, when with other smoking buddies, when stressed and after meals. It provides smokers with increased self-awareness of their habit and gives them the confidence and skills to quit. Key message: Think about your smoking triggers. Be prepared and think ahead to stay quit. For support to quit smoking, call Quitline on 13 7848, go to www.quitlinesa.org.au or download the My Quitbuddy app

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Ever noticed how certain things trigger your smoking?
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Coffee.
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Parties.
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Smoking buddies.
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Stress.
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And after meals.
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If you want to quit, ask yourself, what are your triggers?
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Everyone's different,
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so you need to work out your own ways of dealing with them.
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Thinking ahead and being prepared is the key to quitting for good.
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For tips on dealing with your triggers,
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visit our website or call Quitline.

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sa health Quit smoking – Triggers tvc ad