Discover how to enable Variable Refresh Rate (VRR) specifically for gaming on your Xbox Series X/S. Optimize your gameplay experience with this step-by-step guide.

Welcome to our friendly guide on how to enable Variable Refresh Rate (VRR) for gaming on your Xbox Series X/S. By customizing VRR, you can eliminate screen tearing and stuttering during games, providing you with a smoother gameplay experience. In this blog post, we will walk you through the steps to enable VRR specifically for video games on your Xbox console.


Step 1: Download the Latest Firmware and Connect to the Internet


To begin, ensure that your Xbox console is connected to the internet and running the latest firmware. This ensures that you have access to all the necessary settings and features. Having the latest firmware is important as it brings new functionalities and bug fixes, which can enhance your gaming experience.


Step 2: Access the Settings Menu




Navigate to the Settings menu on your Xbox console by selecting it from the main dashboard. It's usually represented by a gear icon. Once you're in the Settings menu, you'll have access to various options and settings that you can customize.


Step 3: Update Your Console (If Needed)


Before proceeding further, it's essential to check for any available updates for your Xbox console. To do this, go to Settings > System > Updates. If there are any updates available, install them. Keeping your console up-to-date ensures that you have the latest features and improvements, including VRR functionality.


Step 4: Customize Video Modes


In the Settings menu, locate and select the "General" option, followed by "Video modes." This will allow you to customize various video settings on your Xbox console. Video modes encompass a range of settings related to display and video output, including VRR.


Step 5: Enable Variable Refresh Rate (VRR)


Within the Video modes menu, you'll find an option called "Variable Refresh Rate." Select this option to enable VRR functionality on your Xbox Series X/S. When VRR is enabled, it allows your console and compatible display to synchronize their refresh rates, resulting in a smoother and more visually pleasing gaming experience.


Step 6: Choose Your VRR Configuration


Once you've enabled VRR, you'll have three options to choose from:

a) Enable VRR for Video Games Only: This setting ensures that VRR is active only during video game sessions. It's a great option if you want to preserve the benefits of VRR specifically for gaming.

b) Turn Off VRR: If desired, you can disable VRR entirely. However, this will also disable the benefits of VRR, including screen tearing and stuttering reduction, even during gaming sessions.

c) Always Enable VRR: Choose this option if you want VRR enabled at all times, including non-gaming content. This can be useful if you use your Xbox console for other media consumption, such as streaming services or watching movies.


Step 7: Save and Exit the Settings Menu


After adjusting the VRR settings to your preference, exit the Settings menu. Your changes will be saved automatically, and you can now enjoy the benefits of VRR for gaming on your Xbox Series X/S.



Congratulations! You have successfully enabled VRR for gaming only on your Xbox Series X/S. By doing so, you can enjoy smoother gameplay and reduced screen tearing or stuttering. Remember that you can always revisit the settings to make adjustments according to your preferences.


It's important to note that for optimal VRR performance, ensure that your TV supports HDMI-VRR or AMD FreeSync Premium Pro technologies. These technologies are specifically designed to work with VRR and provide the best results. If your TV does not support these technologies, you may not experience the full benefits of VRR.




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