How to change songs in Les Mills BodyCombat

Les Mills BodyCombat is a high-energy martial arts-inspired workout that combines elements of boxing, karate, and other disciplines to help you improve your cardiovascular fitness, build strength, and release stress. One of the key features of Les Mills BodyCombat is the ability to change songs during your workout, allowing you to customize your experience and keep yourself motivated. In this blog post, we will guide you through the process of changing songs in Les Mills BodyCombat.

Accessing Les Mills BodyCombat

To access Les Mills BodyCombat, you need to go to the main menu of the program. Once you are on the main menu, look for the option that says "Les Mills BodyCombat" and select it. This will take you to the session panel where you can choose a workout session.

Selecting a Workout Session

In the session panel, you will see a list of available workout sessions. Take your time to navigate through the options and find a session that suits your preferences and fitness level. It is important to review the details provided for each session, including the list of songs that will be played during the workout. This will help you choose a session with music tracks that you enjoy and find motivating.

Starting the Workout

Once you have found a suitable workout session with the desired music tracks, you can start the workout. However, it is important to note that you should avoid selecting the "Start" option in the session panel. This will immediately start the workout without giving you the opportunity to change the songs. Instead, go back to the main menu and select the session again. This time, when you are in the session panel, select the "Start" option to begin the stage.

Changing Songs

During your Les Mills BodyCombat workout, you may feel the need to change songs to keep yourself motivated and engaged. To change songs, simply pause the workout by pressing the designated button or key on your device. This will bring up the song selection menu where you can browse through the available tracks. Select the song that you want to switch to, and then resume the workout.

Being able to change songs in Les Mills BodyCombat allows you to create a personalized workout experience that aligns with your music preferences and keeps you motivated throughout the session. Remember to access Les Mills BodyCombat from the main menu, select a suitable workout session with desired music tracks, and use the pause button to change songs during your workout. Enjoy the journey and unleash your inner warrior with Les Mills BodyCombat!